MacOS: 13.7.7 (22H722)
RStudio version: 2025.09.0+387
R version: 4.5.1
This problem started when I installed R 4.5.0 in MacOS 13.7.5.
It takes several attempts to start RStudio. The first time is sufficient to launch rsession. Most of the time, RStudio effectively hangs with very few time slices, usually showing 0.0% CPU. Most of the time when RStudio loads, it can't establish a connection to R. Even when it loads successfully, sometimes RStudio crashes when I attempt to load a project.
When you say "load a project" do you mean that the R connection breaks when you load a .Rproj file, or when you open individual notebook / app / script / whatever files?
Trying to narrow down what might be going on. Can you open and run individual R scripts, RMarkdown files etc. without problems? If so, can you start a new project, exit, restart RStudio and open the new .Rproj file without issue (meaning the problem is restricted to previously created project files), or does RStudio gag on the new .Rproj file?
It turns out the project was created. I had to restart RStudio after the R connection was first lost. The first time I tried to open the new project in a new session, it worked. The second time, the connection to R was lost. This is a new behavior. I tried opening an old project in a new session. I succeeded on the third try.
If you run RStudio from a terminal and the R connection is lost, do you get any error message in the terminal? Also, RStudio writes log files. Maybe something useful is in one of them? Instructions on accessing them can be found here.
It looks like RStudio is having a hard time making a localhost connection to the R session. You might want to take a look at this support article, particularly the part about firewalls etc.
I had to reset R's state again. It loaded 4 times, but the first three times, it failed to connect to R. Then, it took 2 tries to open a project in a new session. The first time, it got past the splash screen then did nothing.