How to insert a table ?
Markdown tables:
But I think tables look better formatted on community.rstudio.com via a tibble in a reprex
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To complete the previous answer, know that there are some useful tool online to help create markdown table like
https://www.tablesgenerator.com/markdown_tables
With R a reprex can be enough. You can also let knitr create the markdown table using knitr::kable. It should work inside a reprex too. Good for formatting result but not so good for someone else to copy and replay your code if help needed.